What people say...
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I was "kneaded" today and I really needed it! The massage therapists at Therapeutic Body Kneads work wonders. After 25 years in the Navy, I have had massages all over the world- and I have never had better massages than the ones I have received at TBK. Can't wait for my next appointment!
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Paula Norfolk, VA
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We offer a full range of Massage Services & Therapies and convenient Spa Packages.
Please contact us if you have any questions.
Massage Type Descriptions
Swedish
/ Deep Tissue
/ Sports
/
Pregnancy
/ Cayce/Reilly
/
Neuromuscular / Trigger
Point Therapy / Clinical
Bodywork
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Cancellation Courtesy
We take
extra special time and care in preparing for your
appointment. They will always be ready for you on
time. If you cannot make your appointment, we require
24 hour notice for all cancellations. Appointments
cancelled less than 24 hours in advance will be
charged 50% of service.
No-show appointments will be charged at 100% service
value.
Center Etiquette
So that everyone can enjoy their
relaxing experience, we kindly ask you to turn off your
cell phone and please speak quietly while visiting our
center.
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Massage Therapy
We offer a wide range of specialized massage therapies. From the relaxing Swedish massage to the more advanced techniques available in our Clinical Bodywork therapies, we provide for your personal needs.
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Massage Therapy Packages~ SAVE!
These are a multiple session massage therapy packages. Enjoy weeks of our relaxing services at a discounted price. Your pre-paid package will not only save you between $5-$6.50 per massage, it will also provide the benefit of breezing out after your massage without stopping to make your payment. Very popular with our weekly, biweekly & monthly regular clients. A great gift for a loved one who really needs to break patterns of discomfort with regular massage routine!
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Open Dollar Amount
An open choice gift certificate good for any service we offer. Enjoy!
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Hot Stone Massage
Your massage therapist will apply soothing warmed stones onto your body during a massage. The deep heat and weight of the stones will melt away stress and tight muscles, allowing pain to dissolve and fade away with minimal resistance. This soothing therapy will invoke a deep state of relaxation on the physical as well as emotional level.
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Couples Massage
Share your rejuvenating experience with someone special, in the same room, side by side or in separate rooms at the same time.
Couples Massage is a great way to celebrate an anniversary, congratulate newlweds or just relax and unwind with a best friend.
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Facial Treatments
Our approach to skincare is quiet different from your average esthetician/spa. You do not have to be red, irritated, itchy and peeling to have healthy skin. Rather than causing injury and inflammation to incite a healing response from a weakend system, the products we choose rely on the metabolic model rather than the repair model to restore healthy functions. To achieve this goal we employ 302 Skincare. We offer a variety of treatments suited just for you. Our Master Esthetician will help you decide on the best one for your skin type.
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Non-Acid Peel
A solution to many skin problems from uneven skin tone, acne, fine lines, wrinkles, etc. This revolutionary treatmentutilizes retinaldehyde to bring skin back to proper health without damaging it like acid peels do. A natural increase in revealing new, fresh, healhty skin.
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Pea In The Pod Massage
Pregnancy is a time of change and transition as the body transforms into a nurturing environment for the child within. While this is an exciting period of growth, it can catalyze physical discomfort and disorder as the body readjusts to its new role. Pregnancy massage is the ideal way to keep your ever-changing body in balance.
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Energy Light Rejuvenation
Energy Light Rejuvenation combines LED Therapy with Micro-current Therapy. This therapy is completely holistic and non-invasive and can diminish fine lines, lighten age or sun spots, tone and tighten facial muscles. Define jaw and neck areas. Plump lips. Lift brow/upper eye lid area. Decrease under eyebaggage. Even skin tone.
This is sold as a package of 10 x 1 hour treaments.
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Orthobionomy
A gentle, non-invasive, osteopathically-based form of body therapy which is highly effective in working with chronic stress, injuries and problems associated with postural and structural imbalances. The practitioner uses gentle movements to find positions of comfort that allow the body to change the stress and pain patterns which are causing the discomfort. A strong focus is placed on the individual, no forceful manipulations are used. Self healing occurs as the person remembers their natural ability to move away from pain and towards ease.
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Reflexology
Points on the feet, hands and ears correspond to certain parts of the body. Therapist will stimulate these points to aid different health problems. Very relaxing and invigorating for tired aching feet.
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Aromatherapy
Aromatherapy is the art and science of using the essential oils extracted from plants to bring the body and mind toward wholeness and balance. Your therapist will diffuse essential oils during your session. A great addition to any of our services.
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Castor Oil Pack
Abdominal castor oil packs have been used as a home remedy for all types of conditions including inflammation, constipation, liver, kidney, and pelvic disorders, to promote healing, enhance circulation, and to improve digestion. With your castor oil pack application, you will also receive instructions for the use and care of the pack at home.
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Acupuncture
Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points. **Please note that an Intake and Traditional Diagnosis Appointment must be scheduled prior to an acupuncture treatment for a new patient.**
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Kinesio Taping
If you have been unable to find a solution for pain management, Kinesio Taping just may be what you've been looking for! Provides effective relief for chronic and acute injuries, long term joint swelling or edema, Carpal Tunnel syndrome, arthritis, neck and back pain and more.
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Naturopathic Medicine
Providing you with the tools to help manage your own health. Your first visit will be around 90 minutes, at that visit, Dr. Lundberg will get to know you and your complete health history, understanding and then implementing changes using food, herbs, homeopathy, supplements and other therapies specific to you. Fees for naturopathic consult are based on time, anything above or below one hour is prorated.
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The Wellness Workout
'The Wellness Workout' includes a basic assessment, a kinetic hydration test, an assisted stretching session, a gait reset, and Instructional training of the 'Stability Podz Dumbell Workout'. Also included is a FREE pair of Stability Podz (a $30 value) to workout with at home and/or take to the gym.
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